Sponge-Bob Crumpets
Each crumpet contains
Calories
87
4%
Sugar
0.05g
<1%
Fat
0.45g
<1%
Saturates
0.05g
<1%
Salt
0.75g
8%

V

of your guideline daily allowance
Vegetarian

Typical
Composition
Per
100g
Per
Crumpet

Energy
Protein
Carbohydrate
of which sugar
Fat
of which saturates
Fibre
Sodium
Salt
741kJ/175kcal
6.4g
35.2g
0.1g
0.9g
0.1g
2.9g
0.6g
1.5g
370kJ/87kcal
3.2g
17.6g
0.05g
0.45g
0.05g
1.45g
0.3g
0.75g